http://traffic.libsyn.com/rafehatescaleb/RHC_-_189_-_Harts_War__Tears_of_the_Sun_2002-3.mp3Podcast: Play in new window | DownloadSubscribe: RSSrafe is super excited about IHOb getting a ton of shit and also BIG NEWS, jake stormoen and adam johnson will be in a new awesome CW show called the outpost. rafe gets super excited about allocating carbs on keto and still enjoying awesomeness. they do their high-low,