Archive for March 28, 2025

Classified Bread

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QUICK HITS
rafe’s new obsession: homemade overnight healthy oats. and thrive market. you can get 40% off your first order here! http://thrv.me/kfMuZF

her rough recipe:
20g rolled oats
5g chia seeds
5g ground flax seed
15 grams whey protein powder (flavored if desired)
5 grams pumpkin seeds
5 grams hemp hearts
20ml half & half
30ml water (give or take)

mix it all together, cover, set overnight, then enjoy!

caleb made so much bread, namely his own italian bread recipe. he has a bunch of tips for baking bread at home! they also talked about the alleged signal messages that were used to coordinate an attack on yemen. big talks.

HIGH LOWS
rafe’s high-low
high: overnight oats
low: work

caleb’s high-low
high: double d&d
low: the news

HOT HOT TOPICS
– when was the last time you pulled an all-nighter and what was the reason?
– If you found yourself in a super secret military messaging thread, what would you do?

RACHEL MCADAMS
NEXT MOVIE – red eye (2005) (https://www.imdb.com/title/tt0421239)
caleb 6.25/10
rafe 6.25/10
NEXT SONG – staying up late
morgan page – reason for living

NEXT MOVIE – the family stone (2005) (https://www.imdb.com/title/tt0356680)
NEXT SONG – stones

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Rafe’s Travel Tips

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QUICK HITS
rafe is back and has immediate sinus issues. is rafe’s place is trying to kill her? caleb watched sorry to bother you, they cloned tyrone, and played final fantasy tactics on ALL the consoles. and big news about therapy!

HIGH LOWS
rafe’s high-low
high: travels
low: coming back

caleb’s high-low
high:
low: federal job unknown

HOT HOT TOPICS
– what is the best response when you give your child a chore list and they responsed with “where’s your chore list”?
– when two kid siblings grow up. who does it fall upon in keeping of the family video games etc?
– if your significant other cant sleep and asks you to stay up with them. is wrong to say no?
– why are mornings so bad but afternoons so nice?
– totally unrelated but why is bed so comfy?
– pete rose-hall of fame
– do traditions end or does it change to another form or activity?
– would you consider first dates as cosplay events? (think about it hard)
– what’s a podcast? I forget. have you two done one before? what are they like?
– have you been in a car crash? what happened?
– is it easier to crash a wedding/reception or a family reunion?
– how many weddings have you attended that you actually enjoyed? this includes the reception.
– is it ok to crash a wedding as long as you bring a gift?
– what is the best and worst food that can be served at a wedding?

RACHEL MCADAMS
NEXT MOVIE – wedding crashers (2005) (https://www.imdb.com/title/tt0396269)
caleb 7.5/10
rafe 8/10
NEXT SONG – getting married
aquabats – monsters wedding

NEXT MOVIE – red eye (2005) (https://www.imdb.com/title/tt0421239)
NEXT SONG – staying up late

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